johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 7 October 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
300 kcalCalories |  |
1866Score |
| B: Knäböj hantel djup 26kg, 26, 26 V: Tåhäv i rack 40kg, 50, 40 B: Djup sumoböj med hantel 34kg, 41.5, 41.5 M: Russian twist 24x12kg, 24x12, 24x12 B: Marklyft 11x50kg, 10x50, 9x60 M: March med hantel över huvudet 24 steg * 16kg, 16, 16 | ||
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Show workout details |
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Steps, 14461 |
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14461Steps count |  |
-769Change | |
14461Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 300 kcal
