johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Tuesday 8 October 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
300 kcalCalories |  |
1866Score |
| B: Kabelmix flyes låg/mellan/hög 8x7.5/7.5/12.5kg, 7.5/7.5/12.5, 7.5/10/12.5 T: Triceps rep 17.5, 17.5, 17.5 M: Crunch med rep 37.5kg, 37.5, 37.5 A: Drag till hakan kettlebell 8kg, 8, 8 B: Lutad bänkpress i rackmaskin 6x50kg, 8x45, 8x40 M: Benlyft ... | ||
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Show workout details |
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Steps, 16117 |
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16117Steps count |  |
+1656Change | |
16117Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 300 kcal
