johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Thursday 17 October 2024 |
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00:53:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
340 kcalCalories |  |
2104Score |
| R: Ryggkombo brett och smalt 2x8x30kg, 2x8x40, 2x8x40, 2x8x42.5 M: Crunch kabel med rep 37.5kg, 37.5, 40 R: Enhands latsdrag 8x17.5, 8x17.5, 8x17.5 M: Sit-ups 12, 12, 12 R: Kabel pullover 20kg, 20, 20, 10x22.5 B: Bicepskombo 15x skivstångscurl, tig... | ||
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Show workout details |
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Steps, 13968 |
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13968Steps count |  |
+1846Change | |
13968Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 340 kcal
