johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 18 October 2024 |
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00:53:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
309 kcalCalories |  |
2104Score |
| B: Marklyft med kettlebell fokus stretch 24kg, 24, 32 V: Tåhäv i rack 50kg, 50, 50 B: Benpress 80kg, 90, 100 B: Bencurl 10x40kg, 10x40, 10x40 B: Step up med hantel Plyo 51cm 12x10kg, 12x10, 12x10 V: Tåhäv enben 2x12x10kg, 2x12x10, 2x12x10 Höft rö... | ||
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Show workout details |
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Steps, 13144 |
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13144Steps count |  |
-824Change | |
13144Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 309 kcal
