johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 31 October 2024 |
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00:48:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
308 kcalCalories |  |
1906Score |
| R: Sittande roddmaskin 30kg, 35, 30 M: Raka benlyft i maskin 12, 12, 12 R: Ryggkombo brett och smalt med paus 2x8x30kg, 2x8x30, 2x8x30 M: Crunch kabel med rep 37.5kg, 8x40, 37.5, R: Kabel pullover 8x20kg, 17.5, 17.5 R: Enhands latsdrag 8x15, 8x15... | ||
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Show workout details |
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Steps, 13494 |
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13494Steps count |  |
+6930Change | |
13494Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 308 kcal
