johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 1 November 2024 |
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00:43:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
276 kcalCalories |  |
1707Score |
| B: Stegkombo med viktskiva squat, steg bakåt ett i taget 8x15kg, 8x15, V: Tåhäv i rack 40kg, 40, 50 B: Squats i rack fötter långt fram 50kg, 50, 50 M: Russian twist 24x15kg, 24x15, 24x15 B: Marklyft 40kg, 40, 40 | ||
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Show workout details |
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Steps, 18318 |
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18318Steps count |  |
+4824Change | |
18318Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 276 kcal
