johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Sunday 3 November 2024 |
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00:57:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
332 kcalCalories |  |
2263Score |
| B: Lutad hantelpress 12kg, 14, 14 M: Benlyft bänk 18, 18, 18 A: Hantellyft stående 7kg, 7, 7 B: Hantelflyes 7kg, 7, 7 T: Triceps rep 17.5kg, 17.5, 9x15 slow M: Crunch med rep 37.5kg, 37.5, 37.5 B: Flyes maskin 40kg, 40, 40 A: Omvänd flyes maskin ... | ||
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Show workout details |
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Steps, 8870 |
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8870Steps count |  |
+2564Change | |
8870Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 332 kcal
