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johaneje Link Exercise Log

ManJohan Ejermark, 50year , Stockholm, Sweden
Monday 4 November 2024 Control_rewind Date Control_fastforward
Time
00:47:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
HighIntensity
Kcal
301 kcalCalories
Score
1866Score
R: Ryggkombo brett och smalt 2x8x35kg, 2x8x35, 2x8x35 M: Benlyft på bänk 18 B: Kabelcurl rakt handtag 17.5kg, 17.5, 17.5 R: Sittande roddmaskin 30kg, 30, 30 M: Benlyft på bänk 18 R: Kabel pullover 17.5kg, 17.5, 17.5 B: Hammarcurl stående 10kg, 9, 9...
Added 1 day 9 hours ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 301 kcal