johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 4 November 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
301 kcalCalories |  |
1866Score |
| R: Ryggkombo brett och smalt 2x8x35kg, 2x8x35, 2x8x35 M: Benlyft på bänk 18 B: Kabelcurl rakt handtag 17.5kg, 17.5, 17.5 R: Sittande roddmaskin 30kg, 30, 30 M: Benlyft på bänk 18 R: Kabel pullover 17.5kg, 17.5, 17.5 B: Hammarcurl stående 10kg, 9, 9... | ||
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Show workout details |
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Steps, 11718 |
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11718Steps count |  |
-167Change | |
11718Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 301 kcal
