johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:47:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | HighIntensity | 301 kcalCalories | 1866Score |
R: Ryggkombo brett och smalt 2x8x35kg, 2x8x35, 2x8x35 M: Benlyft på bänk 18 B: Kabelcurl rakt handtag 17.5kg, 17.5, 17.5 R: Sittande roddmaskin 30kg, 30, 30 M: Benlyft på bänk 18 R: Kabel pullover 17.5kg, 17.5, 17.5 B: Hammarcurl stående 10kg, 9, 9... | ||
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Summary |
workouts in total: 1
Total Calories Burned: 301 kcal