johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 6 November 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
301 kcalCalories |  |
1866Score |
| B: Stegkombo med viktskiva squat, steg bakåt ett i taget 8x10kg, 8x10, 8x10 V: Tåhäv i rack 40kg, 40, 40 B: Squats i rack fötter långt fram 50kg, 50, 50 M: Benlyft hängande 12, 12, 12 B: Marklyft 40kg, 40, 40 | ||
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Show workout details |
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Steps, 14498 |
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14498Steps count |  |
+3299Change | |
14498Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 301 kcal
