johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 7 November 2024 |
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00:41:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
263 kcalCalories |  |
1628Score |
| B: Kabelmix flyes låg/mellan/hög 8x7.5/7.5/12.5kg, 8x7.5/7.5/12.5, 8x7.5/7.5/12.5 A: Axellyft med kabel från höfthöjd en sida i taget 8x5kg, 8x5, 8x5 B: Lutad hantelpress 14kg, och 10x14, 10x14 A: Schrugs med hantlar 12kg, 14, 14 | ||
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Show workout details |
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Steps, 17793 |
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17793Steps count |  |
+3295Change | |
17793Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 263 kcal
