johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 16 November 2024 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
288 kcalCalories |  |
1786Score |
| B: Knäböj skivstång 20kg, 30, V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x10 M: Russian twist 24x15kg, 24x15, 24x15 B: Marklyft 40kg, 40, 40 B: Bencurl 10x20kg, 10x30, 30/25/20 B: Sissy squat x8, 8, 8 | ||
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Show workout details |
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Steps, 11655 |
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11655Steps count |  |
-1578Change | |
11655Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 288 kcal
