johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 19 November 2024 |
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00:58:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
371 kcalCalories |  |
2303Score |
| R: Brett ryggdrag 40kg, 10x45/2x40, 10x45/2x40 M: Crunch kabel med rep 37.5kg, 40, 40 R: Chin-up negativ 5, 5, 5 M: Benlyft på bänk med hantel på foten 12x5kg, 5, 5 B: Preacher curl 6kg, 5, 4 R: Hänga i räcke 60sek, 60 R: Kabel pullover 20kg, 20, ... | ||
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Show workout details |
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Steps, 13236 |
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13236Steps count |  |
-1560Change | |
13236Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 371 kcal
