johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 25 November 2024 |
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00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
314 kcalCalories |  |
1945Score |
| B: Benspark 30kg, 40, 45 B: Bencurl 30kg, 10x40, 6x40/6x35 B: Rövlyft i maskin 50kg, 60, 60 M: Benlyft på golvet 12, 12, 12 B: Bulgarian på bänk 2x8x0kg, 2x12x0, 2x12x0 V: Tåhäv i rack 50kg, 50, 50 Höft rörlighet | ||
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Show workout details |
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Steps, 11252 |
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11252Steps count |  |
+878Change | |
11252Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 314 kcal
