johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 28 November 2024 |
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00:36:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
230 kcalCalories |  |
1429Score |
| R: Brett ryggdrag 35kg, 40, 8x45/4x40 M: Benlyft på golvet 12, 12, 12 R: Ryggdrag till bar 12xaxelhöjd, 12xnavel, 10xnavel B: Twistcurl med hantel 10kg, 10x10, 11x10 R: Kabel pullover 20kg, 10x20, 9x20/3x17.5 B: Hantelcurl på lutad bänk 6kg, 6, 6... | ||
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Show workout details |
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Steps, 15067 |
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15067Steps count |  |
+1150Change | |
15067Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 230 kcal
