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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Saturday 30 November 2024 Control_rewind Date Control_fastforward
55 Ben
Time
00:36:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
209 kcalCalories
Score
1429Score
B: Benspark 40kg, 45, 50 B: Bencurl 25kg, 8x30, 8x30 B: Benpress 90kg, 8x90, 100 M: Situpsmaskin 30kg, 35, 30
Added 3 weeks ago
Show workout detailsNext
131
Steps, 18009
Steps
18009Steps count
Change
+2181Change
Score
18009Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 209 kcal