johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 3 December 2024 |
   |
 |
00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
308 kcalCalories |  |
1866Score |
| R: Rodd med viktplatta 15kg, 15, M: Absmaskin 25kg, 30, 35 R: Chin-up negativ 5, 5, 5 Balansplatta på ett ben B: Hantelcurl på lutad bänk 6kg, 6, 6 R: Kabel pullover 20kg, 20, 20 | ||
|
Show workout details |
 |
Steps, 11640 |
 |
11640Steps count |  |
-3068Change | |
11640Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 308 kcal
