johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Sunday 8 December 2024 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
327 kcalCalories |  |
2184Score |
| R: Dragkombo brett/smalt 8x30kg, 8x40, 8x45 M: Benlyft på bänk 18, 18, 18 R: Enhands kabel latsdrag 8x12.5, 8x15, 8x17.5 M: Stående twist kabel 12x2x12.5kg, 12x2x15, 12x2x15 R: Kabel pullover rep 15kg, 15, 15 B: Skivstångscurl 20kg, 20, 20 B: Hamm... | ||
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Show workout details |
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Steps, 17038 |
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17038Steps count |  |
+6217Change | |
17038Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 327 kcal
