johaneje Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden
00:52:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | HighIntensity | 340 kcalCalories | 2064Score |
B: Kabelmix flyes låg/mellan/hög 8x5/5/10kg, 8x5/7.5/12.5, 8x7.5/7.5/12.5 M: Crunch med rep 37.5kg, 37.5, 37.5 B: Lutad hantelpress 14kg, 14, 8x14 A: Axellyft ligga mage på bänk 3kg, 3, 8x3 A: Axelkombo kabel rakt handtag lyft framåt och drag till... | ||
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Show workout details |
Steps, 10821 |
10821Steps count | +5393Change | 10821Score |
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Summary |
workouts in total: 1
Total Calories Burned: 340 kcal