johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 7 December 2024 |
   |
 |
00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
340 kcalCalories |  |
2064Score |
| B: Kabelmix flyes låg/mellan/hög 8x5/5/10kg, 8x5/7.5/12.5, 8x7.5/7.5/12.5 M: Crunch med rep 37.5kg, 37.5, 37.5 B: Lutad hantelpress 14kg, 14, 8x14 A: Axellyft ligga mage på bänk 3kg, 3, 8x3 A: Axelkombo kabel rakt handtag lyft framåt och drag till... | ||
|
Show workout details |
 |
Steps, 10821 |
 |
10821Steps count |  |
+5393Change | |
10821Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 340 kcal
