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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Tuesday 10 December 2024 Control_rewind Date Control_fastforward
55 Ben
Time
00:25:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
145 kcalCalories
Score
992Score
Knäböj 3x12 Knä mot armbåge 3x24 Utfallssteg 3x2x10 Stretch korsrygg Tåhäv enben 3x12 Stretch baksida
Added 2 weeks ago
Show workout detailsNext
82
Weight, 70.3 kg
Gauge
70.3 kgWeight
Change
-1.6 kgChange
Bmi
23.49BMI
no comment
131
Steps, 11436
Steps
11436Steps count
Change
-5785Change
Score
11436Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 145 kcal