johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Wednesday 11 December 2024 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
352 kcalCalories |  |
2184Score |
| B: Lutad hantelpress 14kg, 14, 14 A: Hantellyft stående 6kg, 6, 6 B: Negativt lutad hantelpress 12kg, 12, 12 A: Drag till ansiktet 17.5kg, 17.5, 17.5 T: Triceps rep över huvudet 12.5kg, 15, 15 M: Crunch med rep 37.5kg, 37.5, 37.5 A: Drag till haka... | ||
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Show workout details |
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Steps, 14010 |
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14010Steps count |  |
+2574Change | |
14010Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 352 kcal
