johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 28 December 2024 |
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00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
303 kcalCalories |  |
2064Score |
| B: Press i maskin 30kg, 11x30, 25 M: Situps i maskin 30kg, 30, 35 B: Lutad hantelpress 14kg, 8x14, 12 A: Hantellyft stående 8kg, 10x8, 7 B: Kabelmix flyes låg/mellan/hög 8x5/7.5/12.5kg, 8x5/7.5/12.5, 12x5/7.5/10x12.5 T: Triceps rep 15kg, 15, 15 M:... | ||
aleckan like this
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Show workout details |
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Steps, 9217 |
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9217Steps count |  |
+2964Change | |
9217Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 303 kcal
