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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Thursday 2 January 2025 Control_rewind Date Control_fastforward
55 Ben
Time
00:55:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
320 kcalCalories
Score
2184Score
B: Hopp upp på stepupbräda högsta läge 12, 12, 12 V: Tåhäv 0kg, 15, 15 B: Enbens marklyft 2x12x9kg, 2x12x9, 2x12x9 V: Tåhäv enben 2x8x0kg, 2x8x0, 2x12x0 B: Korta marklyft 6x70kg, 6x70, 6x70
Added 3 weeks ago
Show workout detailsNext
131
Steps, 12720
Steps
12720Steps count
Change
+4899Change
Score
12720Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 320 kcal