johaneje Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden
00:55:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 320 kcalCalories | 2184Score |
B: Hopp upp på stepupbräda högsta läge 12, 12, 12 V: Tåhäv 0kg, 15, 15 B: Enbens marklyft 2x12x9kg, 2x12x9, 2x12x9 V: Tåhäv enben 2x8x0kg, 2x8x0, 2x12x0 B: Korta marklyft 6x70kg, 6x70, 6x70 | ||
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Show workout details |
Steps, 12720 |
12720Steps count | +4899Change | 12720Score |
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Summary |
workouts in total: 1
Total Calories Burned: 320 kcal