johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Sunday 5 January 2025 |
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00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
314 kcalCalories |  |
1945Score |
| R: Kabelrodd stående 15kg, 20, 25 M: Raka benlyft i maskin 12, 12, 12 R: Kabel pullover handtag 10x20kg, 10x20, 10x20 B: Kabelcurl band 10x20kg, 10x20, 17.5 R: Drag upp till skivstång 12, 12, 12 B: Hammarcurl stående 9kg, 9, 9 | ||
aleckan like this
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Show workout details |
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Steps, 14663 |
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14663Steps count |  |
+4351Change | |
14663Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 314 kcal
