johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Thursday 9 January 2025 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
320 kcalCalories |  |
2184Score |
| R: Kabelrodd stående 20kg, 25, 27.5 B: Kabelcurl rakt handtag 17.5kg, 17.5, 17.5 R: Kabel pullover handtag 20kg, 10x20, 10x20 M: Crunch kabel med rep 37.5kg, 37.5, 37.5 R: Chin-up negativ 6, 6, 6 M: Russian twists 10kg, 10, 10 B: Omvänd skivstångs... | ||
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Show workout details |
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Steps, 11681 |
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11681Steps count |  |
-2849Change | |
11681Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 320 kcal
