johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:49:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
285 kcalCalories | ![]() |
1945Score |
| B: Knäböj viktskiva djup 15kg, 15, 15 B: Bulgarian på box 2x8x0kg, 2x8x12, 2x8x12 V: Tåhäv enben 2x8x0kg, 2x8x0, 2x12x0 B: Småhopp enben 2x20, 2x20, 2x20 B: Benspark 30kg, 40, 10x40 M: Situpsmaskin 30kg, 30, 10x35 | ||
|
Show workout details![]() |
| Steps, 10338 |
![]() |
10338Steps count | ![]() |
+1142Change | ![]() |
10338Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 285 kcal











