johaneje Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden
00:44:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | HighIntensity | 288 kcalCalories | 1747Score |
R: Dragkombo brett/smalt 8x40kg, 8x45, 8x40 R: Kabel pullover handtag 20kg, 10x20, 11x20 B: Hammarcurl stående 9kg, 9, 9 R: Ryggdrag sittande kabel brett handtag 30kg, 35, 35 M: Benlyft på bänk 18, 18, 18 B: Hantelcurl på lutad bänk 8kg, 8, 8 R: R... | ||
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Show workout details |
Steps, 13985 |
13985Steps count | +2124Change | 13985Score |
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Summary |
workouts in total: 1
Total Calories Burned: 288 kcal