johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:44:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
288 kcalCalories | ![]() |
1747Score |
| R: Dragkombo brett/smalt 8x40kg, 8x45, 8x40 R: Kabel pullover handtag 20kg, 10x20, 11x20 B: Hammarcurl stående 9kg, 9, 9 R: Ryggdrag sittande kabel brett handtag 30kg, 35, 35 M: Benlyft på bänk 18, 18, 18 B: Hantelcurl på lutad bänk 8kg, 8, 8 R: R... | ||
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Show workout details![]() |
| Steps, 13985 |
![]() |
13985Steps count | ![]() |
+2124Change | ![]() |
13985Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 288 kcal











