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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Tuesday 14 January 2025 Control_rewind Date Control_fastforward
Time
00:44:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
HighIntensity
Kcal
288 kcalCalories
Score
1747Score
R: Dragkombo brett/smalt 8x40kg, 8x45, 8x40 R: Kabel pullover handtag 20kg, 10x20, 11x20 B: Hammarcurl stående 9kg, 9, 9 R: Ryggdrag sittande kabel brett handtag 30kg, 35, 35 M: Benlyft på bänk 18, 18, 18 B: Hantelcurl på lutad bänk 8kg, 8, 8 R: R...
Added 1 week ago
Show workout detailsNext
131
Steps, 13985
Steps
13985Steps count
Change
+2124Change
Score
13985Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 288 kcal