johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 18 January 2025 |
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00:53:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
316 kcalCalories |  |
2104Score |
| R: Skivstångsrodd underhand 30kg, 35, 35 M: Twist med viktskiva 15kg, 15, 15 R: Chin-up negativ 6, 6, 6 M: Benlyft på bänk 18, 18, 18 B: Kabelcurl rakt handtag 8x17.5kg, 8x17.5, 10x15 R: Kabel pullover handtag 20kg, 10x20, 6x20/6x17.5 B: Hantelcur... | ||
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Show workout details |
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Steps, 8929 |
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8929Steps count |  |
-5476Change | |
8929Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 316 kcal
