johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 17 January 2025 |
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00:43:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
282 kcalCalories |  |
1707Score |
| B: Flyes kabel brösthöjd 10kg, 10, 10 M: Crunch med rep 37.5kg, 40, 40 A: Drag till hakan kabel 17.5kg, 17.5, 17.5 T: Triceps enhand kabel 5kg, 10x7.5, 10x7.5 B: Flyes kabel nedifrån 5kg, 5, 5 M: Benlyft hängande 12, 12, 10 B: Dips med motvikt 20k... | ||
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Show workout details |
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Steps, 14405 |
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14405Steps count |  |
+1398Change | |
14405Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 282 kcal
