johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:47:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
280 kcalCalories | ![]() |
1866Score |
| B: Knäböj djup med kettlebell 20kg, 20, M: Hängande benlyft 12, 12, B: Lyft i stångbox 6x65kg (stång+25*2), 65, 65 V: Tåhäv i rack 40kg, 50, 50 B: Bulgarian på bänk 2x8x0kg, 2x8x0, 2x8x0 M: Twist med viktskiva 15kg, 15, 15 | ||
|
Show workout details![]() |
| Steps, 17080 |
![]() |
17080Steps count | ![]() |
+8748Change | ![]() |
17080Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 280 kcal











