johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 21 January 2025 |
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00:56:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
334 kcalCalories |  |
2223Score |
| B: Flyes kabel brösthöjd 7.5kg, 10, 10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 B: Flyes kabel nedifrån 5kg, 5, 5 T: Triceps enhand kabel 7.5kg, 10x7.5, 7.5 B: Lutad hantelpress 14kg, 14, 14 M: Crunch med rep 37.5kg, 37.5, 37.5 B: Dips m... | ||
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Show workout details |
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Steps, 12698 |
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12698Steps count |  |
-4382Change | |
12698Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 334 kcal
