johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Thursday 23 January 2025 |
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00:56:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
367 kcalCalories |  |
2223Score |
| R: Dragkombo brett/smalt 8x40kg, 8x45, 8x40 M: Benlyft på bänk 18, 18, 18 R: Kabel pullover handtag 10x20kg, 20, 6x20/6x17.5 B: Kabelcurl med rep 17.5kg, 17.5, 15 R: Chin-up negativ 6, 6, 6 B: Hantelcurl för armböjaren 10kg, 10, R: Ryggresningar ... | ||
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Show workout details |
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Steps, 9496 |
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9496Steps count |  |
-3626Change | |
9496Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 367 kcal
