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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Friday 24 January 2025 Control_rewind Date Control_fastforward
55 Ben
Time
00:48:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
286 kcalCalories
Score
1906Score
B: Knäböj djup med kettlebell 20kg, 20, 20 V: Tåhäv i rack 50kg, 50, 50 B: Bulgarian på bänk 2x6x16kg, 2x6x16, 2x8x16 M: Kabecrunch 37.5kg, 37.5, 37.5 B: Enbens marklyft med kettlebell 2x8x12kg, 2x8x12, 2x8x12 B: Kliva upp och ner på stepupbänk, e...
Added 2 days, 19 hours ago
Show workout detailsNext
131
Steps, 14402
Steps
14402Steps count
Change
+4906Change
Score
14402Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 286 kcal