johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 27 January 2025 |
   |
 |
00:48:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
315 kcalCalories |  |
1906Score |
| R: Rodd i maskin 35kg, 8x40, 8x40+4x35 M: Hängande benlyft 12, 12, 12 R: Chin-up negativ 6, 6, 6 M: Absmaskin 30kg, 30, 30 B: Hantelcurl för armböjaren 10kg, 10, 10 R: Kabel pullover handtag 20kg, 20, 8x22.5/4x20 B: Twistcurl med hantel 10x12kg, 1... | ||
|
Show workout details |
 |
Steps, 12534 |
 |
12534Steps count |  |
-6445Change | |
12534Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 315 kcal
