johaneje
Exercise Log

![]() |
00:48:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
289 kcalCalories | ![]() |
1906Score |
B: Flyes kabel brösthöjd 7.5kg, 10, 10 A: Hantellyft stående 8kg, 8, 7 B: Flyes kabel nedifrån 5kg, 5, 5 T: Triceps enhand kabel 12x2x7.5kg, 12x2x7.5, 12x2x7.5 M: Crunch med rep 37.5kg, 37.5, 37.5 T: Triceps bar 15kg, 8x17.5, 15 B: Flyes maskin 35... | ||
|
Show workout details![]() |
![]() |
Steps, 14559 |
![]() |
14559Steps count | ![]() |
+1961Change | ![]() |
14559Score |
no comment
![]() |
Summary |
workouts in total: 1
Total Calories Burned: 289 kcal