johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 30 January 2025 |
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00:48:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
289 kcalCalories |  |
1906Score |
| B: Flyes kabel brösthöjd 7.5kg, 10, 10 A: Hantellyft stående 8kg, 8, 7 B: Flyes kabel nedifrån 5kg, 5, 5 T: Triceps enhand kabel 12x2x7.5kg, 12x2x7.5, 12x2x7.5 M: Crunch med rep 37.5kg, 37.5, 37.5 T: Triceps bar 15kg, 8x17.5, 15 B: Flyes maskin 35... | ||
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Show workout details |
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Steps, 14559 |
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14559Steps count |  |
+1961Change | |
14559Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 289 kcal
