johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Monday 24 February 2025 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
256 kcalCalories |  |
1588Score |
| B: Flyes kabel brösthöjd 10kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x7.5 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Axellyft med kabel en sida i taget 8x5kg, 8x5, 8x5 B: Dropset höga kabelflyes 17.5/15, 17.5/15, 17.5/15 T: Triceps rep 15... | ||
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Show workout details |
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Steps, 5877 |
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5877Steps count |  |
-5332Change | |
5877Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 256 kcal
