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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Wednesday 19 March 2025 Control_rewind Date Control_fastforward
Time
00:56:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
HighIntensity
Kcal
368 kcalCalories
Score
2223Score
R: Skivstångsrodd underhand 30kg, 35, 35 M: Benlyft på bänk 18, 18, 18 R: Chin ups 3, 3, 3 M: Hängande benlyft 12, 12, 12 R: Kabel pullover handtag 25x6/22.5x6kg, 25x8/22.5x4, 10x22.5/2x20 B: Hammarcurl stående 8x12kg, 10x12, 9x12 B: Hantelcurl på...
Added 2 weeks ago
Show workout detailsNext
131
Steps, 10053
Steps
10053Steps count
Change
-736Change
Score
10053Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 368 kcal