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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Thursday 20 March 2025 Control_rewind Date Control_fastforward
55 Ben
Time
00:49:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
292 kcalCalories
Score
1945Score
B: Knäböj viktskiva djup 15kg, 15, 15 V: Tåhäv i rack 50kg, 50, 50 B: Knäböj stång 6x50kg, 6x60, 6x60 M: Hängande benlyft 12, 12, 12 B: Marklyft 6x60kg, 50, 50 V: Tåhäv med stretch 2x8x0kg, 2x8x10, 2x12x10
Added 2 weeks ago
Show workout detailsNext
131
Steps, 16330
Steps
16330Steps count
Change
+6277Change
Score
16330Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 292 kcal