johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Monday 24 March 2025 |
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00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
326 kcalCalories |  |
1945Score |
| B: Knäböj viktskiva djup 10kg, 10, 10 M: Planka 60s, 60, 60 B: Utfallsgång med hantlar 20kgx20steg, 20x20, 20x20 V: Tåhäv enben 2x8x10kg, 2x12x10, 2x12x10 B: Marklyft 50kg, 8x60, 8x60 M: Hängande benlyft 12, 10, 12 | ||
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Show workout details |
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Steps, 13300 |
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13300Steps count |  |
+3918Change | |
13300Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 326 kcal
