johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Wednesday 26 March 2025 |
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00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
296 kcalCalories |  |
1945Score |
| B: Kabelmix flyes låg/mellan/hög 8x5/7.5/10kg, 8x7.5/10/12.5, 8x7.5/10/12.5 M: Benlyft hängande 12, 12, 10 A: Axellyft med kabel en sida i taget 8x5kg, 8x5, 8x5 T: Triceps bar 20kg, 10x20, 10x20 B: Kabelpress på lutad bänk 12.5kg, 12.5, M: Russian... | ||
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Show workout details |
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Steps, 15520 |
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15520Steps count |  |
+6141Change | |
15520Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 296 kcal
