johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Thursday 27 March 2025 |
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00:43:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
286 kcalCalories |  |
1707Score |
| R: Skivstångsrodd underhand 35kg, 40, 40 M: Plankan 60, 60, 60 R: Chin ups 3, 3, 4 (en i taget) M: Benlyft på bänk 18, 18, 18 R: Kabel pullover handtag 8x25kg, 6x25/4x22.5, 8x22.5/4x20 M: Crunch kabel med rep 40kg, 8x42.5/4x40, 40 | ||
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Show workout details |
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Steps, 13752 |
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13752Steps count |  |
-1768Change | |
13752Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 286 kcal
