johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 1 April 2025 |
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00:57:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
338 kcalCalories |  |
2263Score |
| R: Skivstångsrodd underhand 40kg, 40, 40 M: Crunch kabel med rep 37.5kg, 37.5, 37.5 R: Chin-up negativ 6x, 6, 6 B: Hantelcurl på lutad bänk 7x10kg, 7x10, 7x10 R: Kabel pullover handtag 8x22.5kg, 4x22.5, 8x22.5/4x20 B: Skivstångscurl 8x25kg, 8x25, 8... | ||
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Show workout details |
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Weight, 71.7 kg |
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71.7 kgWeight |  |
-1.3 kgChange |  |
23.96BMI |
no comment
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Steps, 14466 |
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14466Steps count | |
+4981Change | |
14466Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 338 kcal
