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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Wednesday 2 April 2025 Control_rewind Date Control_fastforward
55 Ben
Time
00:40:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
HighIntensity
Kcal
261 kcalCalories
Score
1588Score
B: Knäböj viktskiva djup 15kg, 15, 15 V: Tåhäv enben 2x12x10kg, 2x12x10, 2x8x15 B: Raka marklyft 12x45kg, 12x45, 12x45 M: Planka 60s, 60, 60 B: Utfallsgång med hantlar 20kgx20steg, 20x20, 24x0
Added 2 days, 6 hours ago
Show workout detailsNext
131
Steps, 12792
Steps
12792Steps count
Change
-1674Change
Score
12792Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 261 kcal