johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Friday 4 April 2025 |
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00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
320 kcalCalories |  |
1945Score |
| B: Flyes kabel brösthöjd 10kg, 10, 10 T: Triceps rep 10x17.5kg, 9x17.5, 10x15 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Axellyft med kabel en sida i taget 8x5kg, 8x5, 8x5 B: Flyes kabel hög 12.5kg, 8x12.5, 10 A: Axelpress hantel 8kg, 8x8, 10x8 M:... | ||
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Show workout details |
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Steps, 10790 |
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10790Steps count |  |
-766Change | |
10790Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 320 kcal
