johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Saturday 5 April 2025 |
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00:59:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
350 kcalCalories |  |
2342Score |
| R: Skivstångsrodd underhand 30kg, 40, 40 B: Hammarcurl stående 8x12kg, 10x12, 9x12 R: Kabel pullover handtag 8x22.5kg, 4x22.5, 8x22.5/4x20 M: Crunch kabel med rep 10x40kg, 37.5, 37.5 R: Chin ups plus bottenlägesgung 2/8, 3/8, 3/8 B: Hantelcurl på ... | ||
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Show workout details |
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Steps, 4134 |
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4134Steps count |  |
-12291Change | |
4134Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 350 kcal
