johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Sunday 13 April 2025 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |  |
2184Score |
| B: Lutad hantelpress 8x16kg, 8x16, 8x16 A: Hantellyft stående 7kg, 7, 7 T: Triceps rep 8x17.5kg, 10x15, 10x15 A: Drag till hakan kabel 10x12.5kg, 12.5, 17.5 B: Hantelflyes 9kg, 10x9, 8 B: Dips med motvikt 8x10kg, 8x10, 8x10 | ||
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Show workout details |
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Steps, 15413 |
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15413Steps count |  |
+3866Change | |
15413Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 326 kcal
