johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Monday 14 April 2025 |
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00:57:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
338 kcalCalories |  |
2263Score |
| R: Kabel pullover rep 15kg, 17.5, 15 M: Benlyft på bänk 18, 18, 18 R: Chin ups omväxlande drag och negativt 3, 6, 6 B: Kabelcurl med rep 17.5kg, 11x17.5, 17.5 R: Kabeldrag en hand i taget 8x20kg, 8x20, 8x20 R: Ryggresningar på bänk 10kg, 16, 15 B:... | ||
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Show workout details |
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Steps, 4541 |
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4541Steps count |  |
-10872Change | |
4541Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 338 kcal
