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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Saturday 24 May 2025 Control_rewind Date Control_fastforward
Time
00:49:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
291 kcalCalories
Score
1945Score
R: Ryggdragkombo brett/smalt 8x2x35kg, 8x2x40, M: Benlyft på bänk 18, 18, 18 R: Kabel pullover 8x22.5kg, 8x22.5, 8x22.5 B: Kabelcurl med rep 17.5kg, 8x20, 7x22.5 M: Crunch kabel med rep 40kg, 8x42.5, 40 R: Enhands kabel latsdrag 8x2x17.5kg, 8x2x20...
Added 1 weeks ago
Show workout detailsNext
131
Steps, 17525
Steps
17525Steps count
Change
+1484Change
Score
17525Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 291 kcal