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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Sunday 25 May 2025 Control_rewind Date Control_fastforward
Time
00:49:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
291 kcalCalories
Score
1945Score
B: Knäböj viktskiva djup 15kg, 15, 15 V: Tåhäv enben 2x12x8kg, 2x12x8, 2x12x8 B: Marklyft med hantel fokus stretch 44kg, 44, 11x44 M: Kabecrunch 40kg, 40, 40 B: Djupt enbenssteg bakåt fr 51cm 2x8, 2x8, 2x8 Enbensbalans på platta 30sek, 30, 30
Added 1 week ago
Show workout detailsNext
131
Steps, 9608
Steps
9608Steps count
Change
-7917Change
Score
9608Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 291 kcal