johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:49:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
291 kcalCalories | ![]() |
1945Score |
| B: Knäböj viktskiva djup 15kg, 15, 15 V: Tåhäv enben 2x12x8kg, 2x12x8, 2x12x8 B: Marklyft med hantel fokus stretch 44kg, 44, 11x44 M: Kabecrunch 40kg, 40, 40 B: Djupt enbenssteg bakåt fr 51cm 2x8, 2x8, 2x8 Enbensbalans på platta 30sek, 30, 30 | ||
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Show workout details![]() |
| Steps, 9608 |
![]() |
9608Steps count | ![]() |
-7917Change | ![]() |
9608Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 291 kcal











