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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Sunday 22 June 2025 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
297 kcalCalories
Score
1985Score
B: Flyes kabel brösthöjd korsad 5kg, 7.5, 7.5 T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x7.5 B: Pushups 6x, 6, 6 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 T: Dips på bänk 12, 12, 12 A: Hantellyft stående 7kg, 7, 7 B: Flyes kabel nedifrån 5...
Added 2 weeks ago
Show workout detailsNext
131
Steps, 7090
Steps
7090Steps count
Change
-2447Change
Score
7090Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 297 kcal