johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Wednesday 10 September 2025 |
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00:54:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
330 kcalCalories |  |
2144Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 T: Triceps enhand kabel 7.5kg, 8x10, 8x10 B: Flyes kabel nedifrån 7.5kg, 8x7.5, 7.5 B: Dips med motvikt 10x20kg, 20, 20 | ||
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Show workout details |
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Steps, 14680 |
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14680Steps count |  |
+4426Change | |
14680Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 330 kcal
